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Live Trainings with Tamara

Tamara teaches a handful of inspiring, knowledge-packed yoga teacher trainings live online and in person each year.

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With every course, you can expect a well-written and illustrated manual, a balanced mix of theory and practice, and a modest group size so Tamara can tailor each course to your unique needs.

Yoga Alliance accredited 

200 hours

Wellness Journey & 200-hour Yoga Teacher Training
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Yoga Alliance CE credits​

10 hours

Hot Stone Restorative Yoga Teacher Training
Yoga Equipment

Yoga Alliance CE credits​

20 hours

Restorative Yoga Teacher Training
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Yoga Alliance CE credits

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30 hours

Yoga Nidra Teacher Training
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